Sometimes I've thought of food as the final frontier. I've changed my life in many ways---personally, emotionally, physically---and over time, in the mundane area of the physical, I've deleted a lot. Some things have been really hard (I used to smoke--which gives me the shivers now), and some things have been easier (I have nearly eliminated caffeine and really like decaf tea and coffee). I gave … [Read more...] about Curbing Food Cravings with EFT