Curbing Food Cravings with EFT

Hope with EFT

Sometimes I’ve thought of food as the final frontier. I’ve changed my life in many ways—personally, emotionally, physically—and over time, in the mundane area of the physical, I’ve deleted a lot. Some things have been really hard (I used to smoke–which gives me the shivers now), and some things have been easier (I have nearly [...]

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Tapping in New Year's Resolutions

Tapping into the Positive for Your New Year’s Resolutions How many times have you started off the year with good ideas and new hopes, yet find that within even a couple of weeks, or perhaps a month, you come back to the old behaviors, thought patterns, and ideas that weighed you down? This year, incorporate [...]

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