your best life. create it now.

January is here now, ushering chilly nights and bright, cold days, leaving behind the holidays and all the whirls of busy-ness. This is a season of re-entry–of getting back to work and back into a different whirl—but it can also be a season of grace and quiet—a season of reflection and gathering for new growth, a time to think of what are the areas that grate and what are the areas of gift?  What is gift in your life? What is getting in the way ? What would you like to see open up? Sometimes things can just feel “stuck.” As a certified hypnotherapist and EFT practitioner, I can work with you to help you address the areas creating stress and difficulty in your life, and can help you create the change you’ve wanted. For real. These two mind/body technologies, or modalities, are quite capable of creating real change at the neural pathway and cellular level—whether you are interested in creating peak performance in your life and work, managing and relieving pain, reducing stress, dissolving trauma and PTSD, overcoming eating problems and weight issues, dealing with other addictions, or addressing other tough concerns.

There is no question that stress, fear, pain, and trauma are contributors to the diseases and blocks in our lives. According to many sources, stress alone accounts for approximately 75% to 90% of all visits to physicians.

We have tools now, however, that can gently and effectively free you from these stresses and blocks, and also reach into the subconscious mind to create new pathways and a new approach to your life. I use both a simple, easy-to-learn technique called EFT (emotional freedom techniques) and hypnotherapy—-by using either or weaving the two together we can work together to resolve or eliminate challenging, painful, and emotional problems in your life. And best of all, perhaps, you’ll learn EFT, so that all the work we do grows stronger between each session.

Based on the ancient principles of acupuncture, EFT is a sophisticated cousin of acupressure that is integrated into current science regarding the links between mind, body, the body’s energy system, and health. Together we will gently realign your body’s energy system with a simple tapping procedure. Clients of mine break through to success in all areas of their lives—professional, personal, physical, spiritual. EFT is noninvasive, remarkably swift, and we often see it work when nothing else does. And hypnotherapy, used by medical centers all over the world, has a long track record in achieving desirable change that sticks. Weaving the two together often profoundly deepens the impact of each.

While I specialize as an EFT practitioner and hypnotherapist, I am also a Reiki Master, spiritual director, contemplative, and meditator, bringing years of deep peace and deep listening to our work together. In addition to working individually with clients, I am available to address, work with, and train individuals and groups. Some clients and corporations will prefer the convenience of working on retainer, an arrangement that is available on a limited basis.

We will together explore what is holding you back, and perfectly tailor the solution to the problem or challenge. Successful clients understand that the power to change lies within but are aware, too, that working with an expert can make real change happen more quickly, reliably, and effectively. It can simply be the best investment you can make right now.

Call now and open the doors to wellness in your life.

Currently I am specializing in the following areas:

• workplace + life stress alleviation/management
• childhood trauma/PTSD alleviation
• wellness (pain management/alleviation, cancer treatment side-effects, allergies, sleep concerns)
• peak performance/ corporate success/optimizing wellness
• sports performance
• creativity/life goal awakening and success
• smoking cessation/cravings/addictions/alcoholism
• weight concerns (weight loss, body image, food issues, cravings)
• fear of public speaking

Call (202-333-0478) or email me today for a free consultation.

Disclaimer: Please note that while EFT and hypnotherapy have produced remarkable clinical results, I offer both as a certified practitioner; I am not a licensed health care provider. The client takes full responsibility for use of these modalities.